If you ask any naturalista what one of their hair goals are, you’ll more than likely hear them say “grow healthy natural hair.”
I mean, who doesn’t want hair down their back these days?
Unfortunately, some people tend to look for shortcuts or believe there are miracle products that will grow natural hair faster.
However, in order to grow healthy natural hair, it’s all about incorporating healthy hair practices in your current regimen.
Although there will be a lot of trial and error involved, using these tips in this post can help you reach your goal of long, healthy, natural hair!
Grow Healthy Natural Hair Following These Tips:
Keep a healthy scalp
Making sure your scalp is cleansed regularly will get rid of product build-up that could interfere with healthy hair growth. You can also maintain a healthy scalp by doing regular scalp massages (more information on scalp massages later in this post!)
How often you wash your hair is up to you. Some people can go two weeks while others, like myself, wash once a week. Whenever your scalp feels irritated, then it’s best to wash your hair.
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Moisturize your hair
Moisture is key when it comes to taking care of your natural hair. Water is essential for your hair to flourish! If your hair is excessively dry, it can lead to more tangles and even breakage.
Ensuring your hair is properly moisturized will provide healthier, stronger strands. This is the perfect foundation for you to grow healthy natural hair.
Although moisture is a good thing, you want to make sure you don’t over-moisturize your hair. Give it just enough when it’s needed!
Deep condition weekly
Deep conditioning should be a priority in everyone’s regimen. When you deep condition regularly, it provides your hair strands with nourishing ingredients that help to replenish moisture and add strength.
Deep conditioning improves the overall health of your hair and can promote healthy natural hair growth as well. You also want to ensure you’re keeping a good moisture-protein balance by alternating your deep conditioning treatments.
For example, I use moisturizing deep conditioners 3 weeks out of each month and then I switch and use a protein. You’ll know when it’s time for a protein treatment by paying attention to your hair.
Avoid habits that can cause damage
Unfortunately, there are some things we can do in our natural hair regimen that may be causing breakage and affecting your healthy hair growth. Some of those habits include:
Like we discussed earlier, moisturizing your natural hair is important. Use the LOC/LCO method to ensure your hair retains moisture for a longer period of time.
Look for organic ingredients in products
There are some ingredients we should avoid using on our natural hair:
Do your research! There’s also a website you can use to check if a product contains organic ingredients. You can click on the link below to check it out. You would simply copy and paste the ingredients and the results will show if you should avoid using it on your natural hair.
I do not follow the curly girl method, however, this has been very helpful for me since I’m avoiding certain ingredients in my products.
Scalp massages are beneficial for healthy natural hair growth. Not only does it increase the health of your hair and scalp, it can also strengthen your roots and promote growth. You can do scalp massages as many times per week as you want, I usually do mine 3-4 times. It doesn’t have to take long, 2-3 minutes should be good enough.